Do I Have Heat Stroke?

Victoria Park Trail: green grass on the golf course, and everywhere else, yellow.

With Tom keeping super early hours because of the Olympics, no walks with him this week, but I’m still getting out as much as possible. Today was a little crazy. I should have gone earlier, but to be truthful—and reckless, I left at 11:30 AM in the 26C degree heat. The tan I had developed over many afternoon walks had faded over our span of early morning walks and I wanted to bump it up a bit. To be clear, as a redhead my tan isn’t much and it’s mostly freckles, but a little colour is always nice. (I do wear sunscreen on my face, and randomly, over my shoulders and arms).

So, I walked. And walked. By the time I was finished, two hours had elapsed, my counter registered 14,729 steps (Oliver, Victoria Park trail, River Road, MacKinnon Ravine, Glenora, Oliver), and it was near 30C. I was really hot and for the last three or four blocks—even as tired as I was, I took a slight detour into a leafy neighbourhood to avoid direct sunlight. When I got home, I chugged down a big glass of ice cold water and sat in front of the fan. I wanted to take another shower, but I wasn’t 100% sure I wasn’t going to collapse, so I had a banana and that did the trick. I felt much better. I am a little redder and have a few more freckles, but that was probably too much.

Victoria Park Trail

Thursday will be another hot one. I think I might take the day ‘off’. Today we tied for the most days over 30C (only 1961 had that many 30-degree days), and that record will surely be broken in the next few days. What a godawful summer. I hate to wish away time, or seasons, but with the record-breaking heat and lack of rain, this summer has been hard on humans, animals, trees, and every other living thing except weirdo heat worshipers with air-conditioning. Let it be over.

From CTV Josh Klassen:

As of August 4….

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.