Holy boob sweat! A gorgeous but very humid walk just after a brief rain storm this morning and before the next, apparently bigger storm this afternoon.
Still can’t bring myself to leave as early as Tom (5:30 am). Just after 11 am, the temperature was about 22C but with the mugginess it seemed warmer, with the exception of an occasional ‘delicious’ breeze, to quote Marilyn Monroe.
Spotted several spotted Ladybug pupae (apparently) on the creeping bellflowers, which are (apparently) and invasive (but very pretty) wildflower species.
Overall just under two hours, 12,200 steps. Down the Victoria Park Road to River Road and then (eventually) up the super humid hill in MacKinnon Ravine. I walked over to 107 Ave so that I could take a longer, shadier route to the grocery store (City Market in Oliver Square), where once again I was disappointed by their produce.
In spite of the humidity, I’m glad that the heat wave has broken, at least for today.
It’s hard to believe I haven’t walked in Whitemud Ravine since the winter. I’m not even sure I walked there in the winter! I probably did. I can account for February and March (Scottsdale and then the injury) and April/early May (COVID-19 shutdown) but since mid-May, I’ve really had no excuse. In fact, my walking in the last month or so has really sucked. We’ve had lots of rain, and I’ve been busy at work (including working some weekends) but if walking is not a priority, it’s not going to happen. And it hasn’t been a priority, for some reason. When I have walked it’s been over to Tom’s or with Tom, in and around Glenora. Great walks, but not the woods.
It’s so clear that I feel most at home, most like myself, walking in the ravines and the river valley. There’s just something about the woods. I felt immediately better once Stella and I walked down into that ravine via Westbrook. It was also wonderful to be with her, and to be surrounded by green. Sharon and Vic are away on holidays to BC, so even though Kate walks her, she doesn’t take her into the woods. Stella loves it. Whenever I come over, she noses the door of my car. She knows.
Whitemud Ravine is incredibly lush right now. We’ve had so much rain, everything is moist, overgrown and ridiculously green. This is also my first unpaved trail walk since the injury. Crazy that I haven’t done this yet, but I was worried about tripping on a tree root and hyper-extending my leg again. It was totally fine. I didn’t feel any strain. Stella goes up hills very slowly now, but that’s OK.
One thing that was different was the little construction project about half way through is now completed. Last year, they took out the rickety boardwalk bridge and the very rickety wooden stairs. Somehow, in a feat of wizardry, they put in a bridge that doesn’t seem to have an incline, but still ends up at the top of the hill, next to the little lookout that is always full of seed for birds, squirrels and chipmunks.
Stella and I made it to Rainbow Valley Road and back. It took a little more than an hour, but surprisingly, it only adds up to 7,600 steps. The good thing is that it’s up and down, so a good, occasionally strenuous walk. Stella really, really wanted to go into the creek, but it’s too high and fast right now. Maybe in a couple of weeks. I sprayed her with the hose when we got back.
The walk was really rejuvenating. I’m having a hard time taking care of myself these days. Lots of anxiety, stress, poor sleeping. The ironic thing is that if I was walking more, I probably wouldn’t be experiencing those things, or at least not to the same degree. Not only does walking decrease stress and anxiety, it can also prevent it. At least in my experience. The world is kind of a dumpster fire at the moment, so the least I can I do is take myself for a daily walk. It worked for 20+ years. No reason why it couldn’t work again.
We embarked on our walk at 5:30 in the morning, BEFORE coffee, to beat the heat. It was cool (13C) and beautiful. Later in the day, it was 27C so good call on our parts. Also very easy to socially distance when there is nobody else on the sidewalks!
Sunday: We’re having another fantastically rainy July, preceded by a rainy June, but today, around noon, it was gorgeous. Walked with Tom in and around Glenora/Ravine Drive/Valleyview. We had to wait all morning for the skies to clear, but somehow we found a pocket of sun and avoided the ever present rainstorms. It was still very, very humid. About 15,000 steps.
Can’t remember the temperature, but it was about 20C
[Addendum: I’ve uploaded better photos from a June 29 walk.]
Very often, after my work day is over, I walk over to Glenora to ‘pick up’ Tom and then we walk back to my place. It’s a relatively short walk, about 25 minutes, but I can make it longer by walking via Mackinnon Ravine, or finding different ways to get to where I’m going.
Today, I wandered around the old provincial museum grounds, which I haven’t been to in many years, and I’m not sure I ever walked around the perimeter, at least not unless I had aged relatives with me.
It’s such a beautiful piece of land, right above the river valley. I really like the new museum downtown but this location is unbeatable, and full of childhood memories. It’s possible the old museum will be torn down, and the grounds will no longer be accessible to the public. Who knows?
Walk while you can, and if you have a moment, sign the petition to save this beautiful piece of Edmonton’s history.
From the petition site, a little more about the museum (by June Acorn):
Built in 1965, the Alberta Provincial Museum Building on 102 Avenue and 129th Street in Edmonton stands as a true gem of modernist yet historic Alberta architecture. This beautiful structure is adorned by fossil-rich Tyndall Limestone from the Red River Formation, extensive marble interiors and exquisite brass fittings. The South face of the build has reproductions of the First Nations hieroglyphs of Writing-On-Stone Provincial park carved into the walls. The building is a cherished place for generations of Albertans and the site of many wonderful memories of learning and discovery. The grounds of the building are already a beautiful green space and the new building stands in elegant relation to the also historic Government House.